Self-esteem or self-worth is one of the greatest assets that a human being must have, the way we show up really counts. This is a

A child is a reflection of the world they experience, as they grow and develop. Our job as a parent or caregiver is to provide

Screen time versus Greentime – What would you choose?There are 1000 things to do daily in your backyard and neighborhood , than sit in front

“In keeping of the I (eye) empty a miracle can happen in a parent-child relationship. Mark Nepo , poet and teacher, in his book, “The

Doctor ShefaliTsabery , Dan Siegel , Dr. Becky and even as far back as the 18th century Jean Jacques Rousseau the educator & philosopher, who

This website is about Mindful parenting. So let’s keep our focus on the word “mindful”. So let me start with the mention from the podcast